What is YouPer ?
Youper is an AI-driven mental health chatbot app that offers users a personalized and engaging experience to manage their emotional well-being. By combining cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, the app helps users identify, track, and process their thoughts and feelings.
Overall, Youper is an AI-powered tool providing personalized coaching and support to help users enhance their mental health and emotional well-being. If you’re facing mental health challenges, Youper can be a valuable resource to assist you in managing emotions, uplifting your mood, and fostering stronger relationships with yourself and others.
